Performance Masterclass - Work-life balance & long term healthy habits 2026083WD

Date and time 

Wednesday 18 November 2026, 8.30 am to 9.30 am

Audience   

Teachers, Middle Leaders, and School Leadership 

Description

In this 45-minute session, discover how high performance can be both sustainable and healthy. Learn practical strategies to build lasting habits, create healthy boundaries, and maintain a positive work-life balance so you can perform at your best every day without burning out.

Key takeaways  

• Build sustainable habits that support long-term health, wellbeing and high performance.
• Create healthy boundaries to maintain a positive work-life balance.
• Develop practical strategies to perform at your best while avoiding burnout.

Presenter Informantino

Melo Calarco 

Melo Calarco is a global keynote speaker, TEDx speaker, mindset and high-performance expert, and multi-award-winning author. Drawing on lessons from cycling more than 30,000km across five continents, he helps leaders and organisations build resilience, sustain high performance, and thrive without burnout. For over 25 years, Melo has worked with entrepreneurs, global brands, executive teams, Olympic athletes, surgeons and other high performers to unlock lasting behavioural change and sustainable success.